Pro Tips & FAQs

Start with an adjustable plyo box, suspension trainer, battle rope, and resistance bands—this setup allows you to train strength, cardio, and mobility in a compact space. The GRIT adjustable 4-in-1 plyo box and TRX Suspension Trainer are popular, space-saving choices for Kuwait homes.

Plyo boxes are solid platforms (we stock GRIT foam/wood options) ideal for jump training and box step-ups. Steppers offer adjustable-height platforms for lower impact step exercises. Choose based on your goals: power/mobility (plyo) or gentle cardio (stepper).

Yes—our TRX Suspension Trainers and SKLZ functional cables are designed with secure anchoring systems that fit most doors or beams. Just ensure the mount point handles your bodyweight plus resistance—TRX includes wall/door mounts to make setup stable and safe.

No—just use them on rubber mats or turf to protect floors. Battle ropes are tough on impact but work fine on standard gym flooring. Using a mat prevents wear on both your floors and rope during those intense sessions.

Yes—resistance cables with handles (like SKLZ) let you train pulling motions with consistent tension and control—great for rows, presses, and pulls. They offer a different feel than loop bands and are a versatile complement to other tools like plyo boxes or kettlebells.

Wipe down PVC and foam with a damp cloth after use. Check straps, handles, and mounts monthly—especially after outdoor training sessions in Kuwait's heat. Tighten screws on equipment like plyo boxes and stepper feet; inspect cables/ropes for fraying or damage.