Plyometric box is a fantastic workout tool and are common sight in Crossfit Gyms.
Plyometric Box - 18 inches
- Each plyo box has a large landing surface with strong, durable construction
- Great for developing explosive leg power, leg strength, and dynamic balance
- Use for plyometric jumping, single leg squats, lunges, and step-ups
- Constructed to hold the largest, most powerful people in athletic and clinical settings