The Plyometric Box Set includes four boxes of varying heights: 12 inches, 18 inches, 24 inches, and 30 inches. These boxes are commonly used in Crossfit gyms and are an excellent tool for plyometric exercises.
Easy-Stack Design: The new easy-stack design allows for convenient storage and transport of the boxes. You can slide the boxes in and out without having to lift off the top ones first, saving you time and effort.
Large Landing Surface: Each plyometric box in the set features a spacious landing surface, providing a secure and stable platform for performing plyometric exercises. The durable construction ensures that the boxes can withstand the impact and weight of intense workouts.
Develop Explosive Power: Plyometric exercises using these boxes are effective for developing explosive leg power, leg strength, and dynamic balance. Jumping, single leg squats, lunges, and step-ups are just a few examples of the exercises you can perform to enhance your lower body strength and agility.
Suitable for Various Exercises: The plyometric boxes are versatile and can be used for a wide range of exercises. They are ideal for plyometric jumping drills, as well as single leg squats, lunges, and step-ups. These exercises help improve your overall athletic performance and functional strength.
Strong and Durable Construction: The boxes are constructed to withstand the demands of intense workouts and are designed to hold even the largest and most powerful individuals. Whether used in athletic settings or clinical environments, these boxes are built to provide a safe and reliable training experience.
The Plyometric Box Set is a valuable addition to any training regimen, offering the versatility and durability needed for plyometric exercises. Whether you're an athlete, fitness enthusiast, or physical therapist, these boxes provide a platform to enhance your strength, power, and balance.
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