Slam balls are dense, no-bounce balls designed to be thrown forcefully into the ground. Wall balls are larger, softer, and made for throwing against a wall during squats or partner drills. Each is made for different styles of functional training.
If you're new to training, start with 6–10 kg. For explosive movements or conditioning circuits, lighter weights work best. For strength-based slams, go heavier—10–15 kg or more. We carry a full range to match any training level.
Yes, wall balls are made with a soft shell to reduce bounce and impact. Just make sure you're throwing against a sturdy wall or target board. They’re commonly used in CrossFit-style training and functional fitness workouts at home or in studios.
Absolutely. Medicine balls are great for rotational movements, Russian twists, overhead throws, and partner drills. We stock rubberized and textured models that provide grip and weight options from 2 kg to 10 kg.
No—slam balls are designed with a dead-weight core and do not bounce when thrown. This helps you train power safely without chasing the ball around, especially during repeated slams or metabolic conditioning workouts.
Keep balls in a cool, dry area—away from direct heat or moisture. After use, wipe them clean with a damp cloth. To prevent deformation, avoid stacking heavy items on top of them and use a dedicated storage rack or ball shelf if available.
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