Pro Tips & FAQs

For bag work, go with 12–14 oz training gloves—they offer a good balance of protection and speed. Beginners in Kuwait often choose these sizes to build proper form before moving to lighter, faster sparring gloves.

Velcro gloves are ideal for home or casual gym use—they’re easier to put on and remove. Lace-up gloves, however, offer a snug fit and are preferred by serious fighters but require partner assistance to lace up. We stock both types to match your routine.

For home workouts, thin ceiling joists rule out hanging heavy bags. Instead, choose a free-standing bag with a solid base or a light 60–80 kg hanging bag (if ceiling is reinforced). We offer both to suit Kuwait apartments and home gyms.

Choose 180–200 cm cotton or elastic wraps—these cover your entire wrist and knuckles and offer versatile protection whether you're hitting pads or rolling on the floor. They provide compression, structure, and help keep your gloves clean longer.

Yes! Speed bags build coordination, timing, and rhythm—key skills for boxing. Just 5–10 minutes daily on a speed bag can sharpen hand-eye coordination. We offer pivot mounts and platforms to make adding this easy to any home setup.

Wipe down gloves and the bag surface with a damp cloth after each session, air them out to prevent odor, and re-tighten chains or mounts monthly. Use chalk sparingly—over time, it can wear grooves or seams.