Description
The O'Live Balance Board is a versatile fitness and training tool designed to enhance stability, coordination, balance, and overall strength. Made in Spain. Here are the key features and technical details of the O'Live Balance Board:
Description:
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Versatile Balance Training: The O'Live Balance Board is designed for various balance and stability exercises. It helps improve your stability, coordination, and balance, making it an excellent tool for athletes, fitness enthusiasts, and individuals looking to enhance their overall physical performance.
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Strengthening Multiple Muscle Groups: This balance board enables a wide range of movements and exercises that target different muscle groups, including your ankles, legs, and abdominals. By working on this board, you can strengthen your core and improve your muscle strength.
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Enhanced Reaction Time and Agility: Training with the balance board significantly enhances your reaction time and agility. It challenges your ability to maintain balance, which is beneficial for various sports and activities that require quick and precise movements.
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Improved Grip and Anti-Slip: The balance board features a circular relief pattern on the surface that enhances grip and prevents slipping during exercises. This anti-slip feature ensures safety during your workouts.
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Slightly Convex Design: The board's slightly convex design provides additional support for the user, making it easier to maintain balance while performing exercises.
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Handles for Safety: The board includes handles that allow you to use it safely with your hands when performing exercises on the floor. This feature adds to the versatility of the board for various types of workouts.
Dimensions: The board has a diameter of approximately 40 cm and a height of about 10 cm.
Weight: The board weighs approximately 1.45 kg.
Maximum Load: The O'Live Balance Board can support a maximum load of up to 120 kg, making it suitable for a wide range of users.
The O'Live Balance Board is a multifunctional training tool that can be incorporated into various exercise routines. It helps you enhance your balance, stability, strength, and coordination, making it a valuable addition to your fitness and training equipment. Whether you're performing sit-ups, push-up variations, one-legged squats, or other exercises, this balance board adds an element of challenge and effectiveness to your workouts.