Eissa Alshemali

Eissa Alshemali is a Kuwaiti fitness instructor certified in General fitness, kettlebell level 1, functional training and more. 

He started his fitness journey in 2018 mainly focusing on building muscle mass as a skinny tall guy. He knows how to move better and increase the quality of our lives through training.

Specialities: 

• Turning skinny guys into athletes.
• Main compound movement and their regressions & progressions (Squat, Push, Pull hip hinge) 
• Mobility drills and activation
• Kettlebell training and how to execute the main exercise like the basic kettlebell swing.