Eissa Alshemali

Eissa Alshemali is a Kuwaiti fitness instructor certified in General fitness, kettlebell level 1, functional training and more. 

He started his fitness journey in 2018 mainly focusing on building muscle mass as a skinny tall guy. He knows how to move better and increase the quality of our lives through training.

Specialities: 

• Turning skinny guys into athletes.
• Main compound movement and their regressions & progressions (Squat, Push, Pull hip hinge) 
• Mobility drills and activation
• Kettlebell training and how to execute the main exercise like the basic kettlebell swing. 

You can find the products he uses from Pro Sports in order to maintain his fit lifestyle right below :