My name is Alefiya and I am a certified yoga instructor. I have a knowledgeable background in fitness and health and I have been practicing for more than 5 years in the same field. Recently, I found my passion in Yoga and decided to get trained physically and spiritually to be an instructor.
I have recently completed a 200-hour Yoga training course with the KASHMIR SHAIVISM SCHOOL FOR YOGA.
I have also been certified in:-
Posture & Wellness Fundamentals Level 1
Advance Movement Correction Level 2
Foundation of Functional Movement Training
I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that my clients step off the mat feeling refreshed, nourished, and balanced.
You can find the products she uses from Pro Sports in order to maintain his fit lifestyle right below :