The Ab Coaster Battle Rope System (Bracket) is an innovative and versatile training system that combines Body Weight Strength Training and Battle Rope exercises into one engaging and effective workout. This unique system allows you to perform a variety of exercises, including Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows, and more. Whether you're looking to build strength, improve cardiovascular fitness, or add variety to your workout routine, the Ab Coaster Battle Rope System has you covered.
- 6 lb. handles and a 14 lb. rope provide a challenging workout.
- The system includes a 10 ft rope for versatile exercise options.
- Dual Function Upper Mount and Lower Mount for exercise variety.
- The rope is constructed with a 1.25-inch diameter Static Nylon Braided Rope for durability.
- This system offers a complete workout that combines strength and cardio training.
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