Pro Tips & FAQs

For general fitness or HIIT workouts, a mat between 6–10 mm provides good cushioning without being unstable. If you're doing yoga or Pilates, a 4–6 mm mat offers the right balance of comfort and connection to the floor.

Yoga mats are thinner with a grippy surface for stability during poses, while exercise mats are thicker and provide more impact absorption—great for floor workouts, stretching, or core training. We stock both types so you can choose based on your routine.

Yes, most of our mats feature a textured anti-slip base that grips well on smooth surfaces like tiles or marble—common in Kuwait homes. Always check the product specs for slip resistance and test it on your flooring type.

Wipe the mat with a damp cloth and mild soap after use, then air dry. Avoid direct sun exposure for long periods. Roll it loosely for storage and keep it in a dry area to prevent warping or odor buildup.

Yes, we carry compact and foldable mats designed for easy storage or travel. These are lightweight, fit in standard gym bags, and are great if you move between home, gym, or studio.

For light equipment, yes—a thick mat can help prevent floor damage and reduce noise. However, for heavy-duty gear, we recommend dedicated equipment floor protectors or interlocking tiles, which we also offer.