The Rogue Medicine Ball – 30LB is built for athletes who need maximum challenge in conditioning and strength workouts. Handcrafted in the USA, each ball features a durable stitched vinyl shell and high-quality filling that keeps its shape and balance even under repeated high-impact use. With its heavier weight, this medicine ball is ideal for explosive training, wall ball shots, rotational core exercises, and partner drills.
Key Features
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Handcrafted construction ensures durability and consistency
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30LB weight offers advanced resistance for explosive and strength training
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Stitched vinyl shell provides a firm grip and resists wear
- Balanced interior maintains shape and weight distribution
- Versatile training tool for wall throws, core strength, conditioning, and partner work
Specifications
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Type: Medicine ball
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Weight: 30LB
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Material: Durable stitched vinyl shell with high-quality filling
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Color: Black with Rogue branding and weight marking
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Diameter: Standard 14" (across all Rogue medicine ball sizes)
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Usage: Conditioning, functional fitness, CrossFit, strength training, partner drills, and rotational core exercises
