The Rogue Medicine Ball – 16LB is a versatile training tool designed for functional fitness, conditioning, and core strengthening. Handcrafted in the USA, it features a durable stitched vinyl shell with balanced interior filling to maintain its shape through repeated, high-impact use. At 16LB, it provides a perfect balance of resistance for intermediate to advanced athletes performing wall ball shots, partner drills, and explosive training.
Key Features
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Handcrafted design for durability and consistent performance
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16LB weight delivers challenging yet manageable resistance
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Stitched vinyl shell ensures grip and long-lasting quality
- Balanced filling keeps the ball stable during throws and catches
- Ideal for wall balls, core training, conditioning, and partner workouts
Specifications
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Type: Medicine ball
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Weight: 16LB
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Material: Durable stitched vinyl shell with interior filling
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Color: Black with Rogue branding and weight marking
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Diameter: Standard 14" across all Rogue medicine ball sizes
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Usage: Functional training, CrossFit, strength and conditioning, core stability, and partner drills
