The GRIT Pre-Cut Kinesiology Tape is designed to provide flexible muscle and joint support while allowing natural movement during training, sports and everyday activity. Made from an elastic 96% cotton and 4% spandex fabric, each ready-to-apply strip uses German-imported Henkel adhesive for secure skin contact. The pre-cut design eliminates the need for scissors, making application quick and convenient.
Clean and dry the skin before application, removing any oil, sweat or lotion. Apply the ends of the tape without stretching, then gently stretch the central section approximately 30–50% over the area requiring support. Rub the tape after application to help activate the adhesive and allow approximately 5 minutes before exercise or exposure to water.
For removal, moisten the tape with warm water and slowly peel it away in the direction of hair growth.
Do not apply to damaged, irritated or inflamed skin. Stop use if irritation or discomfort occurs. A small skin test is recommended before first use. Keep out of reach of children.
