Mini Resistance Bands are made of Durable Non-Snap Latex with the best measurements for effectiveness for a variety of exercises. They are Lightweight and Portable, Easy to take with you on trips, Gym or use for home workout. They offer a great alternative to heavy and large weights.
Why & How to use mini Resistance Bands:
They can be used to improve standard workouts. They are a great method of resistance training and for developing specific muscles and tendons. They help with strengthening, flexibility, mobility, muscle power and strengths plyometrics training. The bands are suitable for every women and men at any fitness level, use the bands individually or together to provide the right level of resistance for you. They help you tone, build and sculpt muscle strength with developing Balance, Speed, Strength, Stamina. The bands can be used for upper body, core as well as lower body exercises like: squats, lunges, knee raises, half jacks, full jacks. Great for working your hamstrings, thighs, hips, glutes and also biceps, triceps, core and back. Our premium quality is great for physical therapy, beginner - or advanced exercises like Crossfit, Pilates, Yoga.
- 50 cm Diameter
- 100% Natural Latex bands
- 1 x Green XX-Light Band - 500 x 50 x 0.35 mm - Resistance 5 lbs
- 1 x Blue X- Light Band - 500 x 50 x 0.5mm - Resistance 10 lbs
- 1 x Yellow Light Band - 500 x 50 x 0.7 mm - Resistance 20 lbs
- 1 x Red Medium Band - 500 x 50 x 0.9 mm - Resistance 30 lbs
- 1 x Black - Heavy - 500 x 50 x 11 mm - Resistance 40 lbs
- 1 x Black protective cloth bag.
* Please note that the color of the bands may vary