Adjustable dumbbells are ideal for saving space—they replace multiple pairs in one compact unit. Fixed rubber hex dumbbells are more durable and offer better grip for quick transitions during workouts. If you have limited space, go adjustable; if you want speed and simplicity, go fixed.
Beginners typically start with 2–5 kg for upper body exercises and 5–10 kg for lower body. Choose weights that allow 10–15 reps with good form. We stock individual pairs and full sets so you can build gradually as your strength improves.
Most of our fixed dumbbells are sold in pairs, while adjustable dumbbell systems are sold as a complete unit. Each product page clearly states whether the price is for one piece or a pair—always double-check before checkout.
Yes—rubber hex dumbbells are designed to prevent floor damage, reduce noise, and offer a non-slip grip. They’re perfect for apartments or home gyms, especially if you're training on tiles, wood, or compact flooring.
Absolutely. Dumbbells are one of the most versatile tools for strength and conditioning. You can train legs, chest, back, arms, and core with a single pair. Add a bench or mat and you’ve got a complete home setup.
Yes, we carry vertical and horizontal dumbbell racks designed to store multiple pairs safely and neatly. If you're building a full setup, consider adding a rack to keep your space organized and your gear in top condition.
Newsletter
Get to know the latest updates and product launches.
Opens in a new window.
Your wishlist
Please add product to your wishlist to see them here.
