Up your balance game with the TRNR Balance Board designed to challenge your core strength, joint stability, and coordination for enhanced functional performance. The 360-degree rotation lets you shift your weight in any direction and adds an element of challenge to exercises like squats, mountain climbers, lunges, planks and push-ups. The balance board is also a great tool to strengthen your feet, ankles, hips, and shoulders whether you wish to prevent injuries or recover from one. Crafted from wood, it features a non-skid surface to help you keep steady as you move.
