The Nike Curl Bar is crafted for lifters who prioritize form, comfort, and performance. Its curved shaft design reduces wrist strain while offering multiple grip positions, perfect for bicep curls, tricep extensions, and other upper-body isolation exercises.
With aggressive mountain knurling and clear single knurl marks, this bar ensures consistent hand placement and a firm hold through every set. Equipped with 2 precision needle bearings, it provides smooth rotation, ideal for fluid, controlled movement. Finished in chrome, this 10kg curl bar is built to handle intense use while maintaining its sleek shine.
Bar Use: Curl
Bar Weight: 10 kg (22 lb)
Bar Length: 1200mm (47.2")
Distance Between Sleeves: 817mm (32.2")
Loadable Sleeve Length: 170mm (6.75")
Shaft Diameter: 28mm
Sleeve Diameter: 50mm (2")
Knurl: Aggressive mountain knurl with single knurl marks
Shaft Coating: Chrome
Internal Components: 2 needle bearings
Weight Capacity: 200 lb
Rackable: No
Plates not included