The GRIT Skipping Jump Rope is designed for fast, smooth and controlled skipping during cardio workouts, HIIT, CrossFit and functional training. Its durable steel cable delivers quick rotations, while the textured metal handles provide a secure and comfortable grip throughout your workout.
The adjustable cable can be shortened to suit different user heights, making it ideal for beginners and experienced athletes. It comes neatly packed in a protective GRIT zippered carry case for easy storage and transport.
Key Features:
- Adjustable steel cable for a personalized fit
- Lightweight design for fast and efficient rotations
- Textured metal handles for a secure grip
- Suitable for speed skipping, double-unders and cardio training
- Helps improve stamina, coordination, agility and footwork
- Includes a protective GRIT carry case
- Easy to store and carry to the gym or outdoors
Package Includes:
1 × Adjustable skipping rope
1 × GRIT zippered storage case
1 × Length adjustment guide
Instructions:
- Step on the centre of the jump rope with both feet together.
- Pull the cable upward until the ends reach approximately your sternum or armpits.
- Insert the cable into each handle and press the adjustment button to pull it through.
- Adjust both sides evenly and test the rope length before trimming.
- Cut off the excess cable using suitable wire cutters.
- Hold the handles lightly, keep your elbows close to your body and rotate the rope using your wrists.
- Jump lightly on the balls of your feet, keeping each jump low and controlled.
Important: Always test the adjusted length before cutting the cable, as the trimmed section cannot be restored.
