Ab Mat- the fundamental core training accessory, flexes the spine to lengthen the abdominal muscles for more effective sit-ups using compound movements. The AbMat is uniquely designed to provide the full range of motion necessary to train the entire abdominal muscle groups.
- Dimensions: L 14.5" x W 12" x H 2.8"
- One Size Fits All
- Easy Portability / No Set-Up
- Low compression set foam and durable vinyl construction
- Stable positioning on almost any surface
- Contoured design for optimal comfort and range of motion on crunches, sit-ups, and other similar exercises