A dedicated CrossFit coach, personal trainer, and competitive athlete with a diverse sports background. From a soccer player at Yarmouk Club to a professional horse endurance rider for nine years, they later discovered CrossFit and have been passionate about helping others achieve their fitness goals ever since.

A certified coach and elite OCR athlete with over 8 years of experience, Mohammad has competed in 80+ Spartan Races, including three Spartan World Championships. He co-founded The Grind OCR & Fitness in Kuwait, specializing in high-performance coaching for OCR and hybrid fitness.

A dedicated powerlifter specializing in the -47KG category under the International Powerlifting Federation (IPF). AlHanouf became the 2023 Asian Champion and made history in 2024 as the first Arab woman to win a medal at the IPF World Championships with a deadlift silver. She currently holds all national powerlifting records in Kuwait and ranks among the top female powerlifters globally.

A passionate triathlete who overcame personal challenges to conquer Ironman 70.3. Sana transitioned from having no swim background to competing in long-distance endurance events, pushing both physical and mental boundaries in the sport of triathlon.

Captain of the Kuwait National Fin Swimming Team and the most decorated athlete in Kuwait. Mansoor holds three national and GCC records, is ranked 2nd in the MENA region, and has been a competitive swimmer since the age of 9, with numerous international achievements, including 11 gold medals in the West Asian Games and an Olympic qualification.

A professional parkour athlete, coach, and international judge with over 15 years of experience. Mohammad is also an advanced skydiver with 370+ skydives and a base jumper. His expertise in bodyweight training, cardio, and obstacle workouts makes him a versatile fitness professional.

An ACE-certified fitness trainer with over 8 years of experience, specializing in women's fitness, nutrition, and corrective exercise. Passionate about empowering women to get in shape from home with simple, effective workouts and a balanced diet.

A rehab specialist with expertise in injury recovery and personalized fitness programs for athletes. Mustafa focuses on pre- and post-surgery rehabilitation, particularly for lower back, knee, ankle, and shoulder injuries.