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That depends on your goal. Many Kuwait lifters start with wrist wraps for support during heavy presses or rows—no wrist fatigue, better form. Gloves are useful if you want palm protection and a firmer grip, especially on tough bars or cold equipment.
Choose a thick, leather pulley belt (4–10 mm thick), which provides firm core support. We stock LivePro, Grizzly, and Eleiko leather belts—perfect for heavy squats and deadlifts. Opt for a 10 mm option if you're lifting over 120 kg regularly in Kuwait gyms.
For most gym routines, go with 12–18-inch wraps—that length gives solid compression for pressing and bench movements. We also carry longer wraps for powerlifting. Choose based on your routine and wrist size.
Yes, gloves that include built-in wraps—like our Fit Active Sports ventilated gloves—provide dual benefits: grip protection and wrist stability, which is especially helpful during presses or high-rep sessions.
Absolutely. As one Reddit user said:
“I wear wraps for workouts with heavier weights, and belt only for max‑attempts… it gives extra support and confidence.”
Our wraps and belts are tools to enhance safety and performance, not a crutch—you decide when to wear them.
Hand-wash gloves and wraps after intense sessions, hang dry, and wipe leather belts with a damp cloth. Store everything in a cool, dry spot—avoid leaving leather belts in hot cars, especially during Kuwait’s summer, and they’ll stay durable and safe.
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