The ZIVA Performance Wooden Plyo Box is a versatile fitness equipment designed to aid in plyometric exercises and training. Here are some of its key features:
3-in-1 Design: This plyo box is ingeniously designed to offer three different heights in one box. Users can easily switch between the available heights to vary the intensity of their workouts. This versatility allows for a broader range of exercises and progression levels.
Bonded Exterior: The plyo box is crafted with a bonded exterior, which serves to prevent sharp edges. This safety feature ensures that users can perform their exercises without the risk of injury from exposed or rough edges.
Dimensions: The ZIVA Performance Wooden Plyo Box has dimensions of 760 millimeters (mm) in length, 610 mm in width, and 510 mm in height. These dimensions provide a suitable and stable platform for plyometric exercises.
Plyometric exercises involve explosive movements that require strength, power, and agility. The ZIVA Performance Wooden Plyo Box is an excellent tool for athletes and fitness enthusiasts looking to enhance their vertical jump, agility, and overall athletic performance. Its 3-in-1 design and safety features make it a valuable addition to any training regimen.