Ziva Hanging straps for fitness are specialized straps designed for suspension training, which involves using your own body weight as resistance to build strength, flexibility, and balance.
Fitness hanging straps are commonly used for exercises such as push-ups, pull-ups, rows, and squats, and are attached to a sturdy anchor point such as a door frame, pull-up bar, or suspension frame.
The benefit of using hanging straps for fitness is that they allow for a wide range of exercises that can be modified for different fitness levels and goals. They also engage more muscles than traditional weight training exercises, as the body must work to maintain stability and balance while performing each movement.
- Ziva’s hanging strap adds to your workout routine new ways to train
- Practice pull-ups with straps made of nylon
- A foam padding to ensure comfort while training
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