At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance—increased strength, flexibility and stamina—in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.
- A portable and proven way to build upper and lower body strength
- Provides resistance to help increase lateral speed and forward acceleration
- Perfect for adding tension to common exercises or assisting pull-ups and dips
- Available in four weights for varying degrees of dynamic tensions
- Built to withstand your most intense workouts and routines
- Resistance Range 40-80 lb / 18-36 kg
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