The Revolving D Handle Pulldown Bar is an excellent alternative for those who experience shoulder pain when performing regular lat pulldowns. This solid steel bar features a neutral grip position, placing less stress on your shoulder region shifting the pain to your lats and back muscles. The knurl-textured rubber narrow grip handles allow you to use the bar as a revolving straight bar, offering the versatility to not only perform wide grip lat pulldowns and wide grip rows but also tricep pushdowns, straight arm pulldowns, and bicep curls.