Manduka Enlight Round Bolster

The enlight™ Round Yoga bolster is a lightweight, classic, round bolster perfect for your knees and back. Filled with a resilient, long lasting 30% recycled fiber-fill, this yoga bolster provides a soft cushioning and medium support.

Its traditional round shape gives you the ability to go deeper into your stretch.

Yoga Bolsters are commonly used in restorative yoga, prenatal and Iyengar, but can be a valuable prop in any style. They are very helpful for postures relating to meditation and rest.

Some yogis like placing them under their knees or back during Savasana for added comfort. Using a bolster can be a comfortable way to open the chest and help one focus on their breathing.