{"product_id":"grit-adjustable-speed-jump-rope-in-compact-case","title":"GRIT Adjustable Speed Jump Rope in Compact Case","description":"\u003cdiv class=\"product-description__value\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"322\" data-start=\"37\"\u003eThe \u003cstrong data-end=\"59\" data-start=\"41\"\u003eGRIT Skipping Jump Rope\u003c\/strong\u003e is designed for fast, smooth and controlled skipping during cardio workouts, HIIT, CrossFit and functional training. Its durable steel cable delivers quick rotations, while the textured metal handles provide a secure and comfortable grip throughout your workout.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"545\" data-start=\"324\"\u003eThe adjustable cable can be shortened to suit different user heights, making it ideal for beginners and experienced athletes. It comes neatly packed in a protective GRIT zippered carry case for easy storage and transport.\u003c\/p\u003e\n\u003ch3 data-end=\"564\" data-start=\"547\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"938\" data-start=\"566\"\u003e\n\u003cli data-end=\"615\" data-start=\"566\" data-section-id=\"1c1vidb\"\u003eAdjustable steel cable for a personalized fit\u003c\/li\u003e\n\u003cli data-end=\"671\" data-start=\"616\" data-section-id=\"1fjwafe\"\u003eLightweight design for fast and efficient rotations\u003c\/li\u003e\n\u003cli data-end=\"716\" data-start=\"672\" data-section-id=\"gjrod6\"\u003eTextured metal handles for a secure grip\u003c\/li\u003e\n\u003cli data-end=\"783\" data-start=\"717\" data-section-id=\"1g6qo3m\"\u003eSuitable for speed skipping, double-unders and cardio training\u003c\/li\u003e\n\u003cli data-end=\"845\" data-start=\"784\" data-section-id=\"1tv1lxp\"\u003eHelps improve stamina, coordination, agility and footwork\u003c\/li\u003e\n\u003cli data-end=\"887\" data-start=\"846\" data-section-id=\"x2guy8\"\u003eIncludes a protective GRIT carry case\u003c\/li\u003e\n\u003cli data-end=\"938\" data-start=\"888\" data-section-id=\"dg2r2t\"\u003eEasy to store and carry to the gym or outdoors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1051\" data-start=\"940\"\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003cbr data-end=\"964\" data-start=\"961\"\u003e\u003cbr data-end=\"964\" data-start=\"961\"\u003e1 × Adjustable skipping rope\u003cbr data-end=\"991\" data-start=\"988\"\u003e1 × GRIT zippered storage case\u003cbr data-end=\"1024\" data-start=\"1021\"\u003e1 × Length adjustment guide\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eInstructions:\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col data-end=\"579\" data-start=\"18\"\u003e\n\u003cli data-end=\"83\" data-start=\"18\" data-section-id=\"d10f8c\"\u003eStep on the centre of the jump rope with both feet together.\u003c\/li\u003e\n\u003cli data-end=\"170\" data-start=\"84\" data-section-id=\"1nh16\"\u003ePull the cable upward until the ends reach approximately your sternum or armpits.\u003c\/li\u003e\n\u003cli data-end=\"261\" data-start=\"171\" data-section-id=\"1r7nz18\"\u003eInsert the cable into each handle and press the adjustment button to pull it through.\u003c\/li\u003e\n\u003cli data-end=\"333\" data-start=\"262\" data-section-id=\"yecwhq\"\u003eAdjust both sides evenly and test the rope length before trimming.\u003c\/li\u003e\n\u003cli data-end=\"392\" data-start=\"334\" data-section-id=\"1g9da3e\"\u003eCut off the excess cable using suitable wire cutters.\u003c\/li\u003e\n\u003cli data-end=\"498\" data-start=\"393\" data-section-id=\"li2xpt\"\u003eHold the handles lightly, keep your elbows close to your body and rotate the rope using your wrists.\u003c\/li\u003e\n\u003cli data-end=\"579\" data-start=\"499\" data-section-id=\"ldtlzq\"\u003eJump lightly on the balls of your feet, keeping each jump low and controlled.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"696\" data-start=\"581\"\u003e\u003cstrong data-end=\"595\" data-start=\"581\"\u003eImportant:\u003c\/strong\u003e Always test the adjusted length before cutting the cable, as the trimmed section cannot be restored.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"GRIT","offers":[{"title":"Default Title","offer_id":49093879890171,"sku":"GRIT-JR-SL","price":12.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0242\/3862\/0752\/files\/GRITCompactAdjustable.webp?v=1784710777","url":"https:\/\/www.prosportskw.com\/products\/grit-adjustable-speed-jump-rope-in-compact-case","provider":"Pro Sports","version":"1.0","type":"link"}