Flowin is a new training concept, which has not existed so far. It is the use of the friction between a smooth base plate and pads for hands, knees and feet . With the help of Flowin Sport, you can perform functional movements to raise your stability, mobility, strength, and speed. You can even determine the resistance by using hard pressure or light pressure.
You have many different training opportunities through the combination of different movement patterns. Training with the Flowin, therefore, offers always new training approaches.
Flowin is a completely safe way for functional movement, using the pads to train, and thus to stabilize the core muscles. This makes the exercises for each target group suitable for both patients and athletes, as well as for seniors. The versatility of the Flowin is ideal for use as fitness training, personal training and rehabilitation.
The Flowin Sport package includes:
- A Flowin Training Mat: 138 x 98 cm (foldable)
- 5 pads: 2 foot pads, 2 hand pads and 1 knee pad
- Carry bag
