If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. Extra-thick upholstery adds comfort and stability to your exercise routine.
Features:
- It is ideal for home and light commercial use
- Ultra thick cushions offer firm support
- Ideal for developing the upper body and abdominal work
- Tear and sweat resistant vinyl
- Recommended for home use
Body Focus:
Exercises:
- Pec Fly
- Bench Press
- Pull Over
- Deltoid Raise
- Shoulder Press
- Bent Over Row
- Ab Crunch
- Biceps Curl (seated)
- Tricep Kickback
- Dip
- Reverse Fly
Weight - 20 KG