Flat Bench

If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice! Increase your strength and flexibility with this ultra-tough workout bench. Extra-thick upholstery adds comfort and stability to your exercise routine.

Features:

• It is ideal for home and light commercial use
• Ultra thick cushions offer firm support
• Ideal for developing the upper body and abdominal work
• Tear and sweat resistant vinyl 
• Recommended for home use

Body Focus:

• Pectorals

Exercises:

• Pec Fly
• Bench Press
• Pull Over
• Deltoid Raise
• Shoulder Press
• Bent Over Row
• Ab Crunch
• Biceps Curl (seated)
• Tricep Kickback
• Dip
• Reverse Fly

Weight - 20 KG