{"product_id":"bowflex-selecttech-1090i-dumbbell","title":"Bowflex SelectTech 1090i Dumbbell - Single","description":"\u003ch4\u003eDELIVERY IN 3-4 WEEKS\u003c\/h4\u003e\n\u003ch3\u003eWarranty - 1 Year\u003c\/h3\u003e\n\u003cp data-end=\"577\" data-start=\"18\"\u003eThe \u003cstrong data-end=\"61\" data-start=\"22\"\u003eBowFlex® SelectTech® 1090 Dumbbells\u003c\/strong\u003e are a game-changer for your home gym, combining \u003cstrong data-end=\"130\" data-start=\"110\"\u003emaximum strength\u003c\/strong\u003e with a \u003cstrong data-end=\"159\" data-start=\"138\"\u003eminimal footprint\u003c\/strong\u003e. These \u003cstrong data-end=\"191\" data-start=\"167\"\u003eadjustable dumbbells\u003c\/strong\u003e replace up to \u003cstrong data-end=\"242\" data-start=\"206\"\u003e17 sets of traditional dumbbells\u003c\/strong\u003e, allowing you to \u003cstrong data-end=\"281\" data-start=\"260\"\u003eadjust resistance\u003c\/strong\u003e from \u003cstrong data-end=\"316\" data-start=\"287\"\u003e4 to 41 kg (10 to 90 lbs)\u003c\/strong\u003e per dumbbell with a \u003cstrong data-end=\"356\" data-start=\"337\"\u003equick-turn dial\u003c\/strong\u003e. Ideal for \u003cstrong data-end=\"390\" data-start=\"368\"\u003efull-body training\u003c\/strong\u003e, whether you're focusing on \u003cstrong data-end=\"436\" data-start=\"419\"\u003emuscle growth\u003c\/strong\u003e, \u003cstrong data-end=\"457\" data-start=\"438\"\u003estrength cycles\u003c\/strong\u003e, or daily fitness routines, the 1090s make switching weights fast and seamless, ensuring you never interrupt your flow.\u003c\/p\u003e\n\u003cp data-end=\"966\" data-start=\"579\"\u003eThe \u003cstrong data-end=\"610\" data-start=\"583\"\u003eJRNY® app compatibility\u003c\/strong\u003e takes your workouts to the next level with \u003cstrong data-end=\"678\" data-start=\"654\"\u003eadaptive suggestions\u003c\/strong\u003e, \u003cstrong data-end=\"704\" data-start=\"680\"\u003etrainer-led sessions\u003c\/strong\u003e, and \u003cstrong data-end=\"734\" data-start=\"710\"\u003eperformance tracking\u003c\/strong\u003e, all at your fingertips. Designed to save space, the 1090s come with \u003cstrong data-end=\"821\" data-start=\"804\"\u003estorage trays\u003c\/strong\u003e and are compatible with the \u003cstrong data-end=\"879\" data-start=\"850\"\u003eSelectTech Dumbbell Stand\u003c\/strong\u003e (sold separately), making it the ultimate solution for \u003cstrong data-end=\"965\" data-start=\"935\"\u003estrength-focused home gyms\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"985\" data-start=\"968\"\u003e\u003cstrong data-end=\"985\" data-start=\"968\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1468\" data-start=\"986\"\u003e\n\u003cli data-end=\"1054\" data-start=\"986\" data-section-id=\"1cb8xd3\"\u003e\n\u003cstrong data-end=\"1033\" data-start=\"988\"\u003eReplaces 17 sets of traditional dumbbells\u003c\/strong\u003e with a single unit\u003c\/li\u003e\n\u003cli data-end=\"1119\" data-start=\"1055\" data-section-id=\"r8siv7\"\u003e\n\u003cstrong data-end=\"1082\" data-start=\"1057\"\u003eAdjustable resistance\u003c\/strong\u003e from \u003cstrong data-end=\"1117\" data-start=\"1088\"\u003e4 to 41 kg (10 to 90 lbs)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1120\" data-section-id=\"1okju4g\"\u003e\n\u003cstrong data-end=\"1141\" data-start=\"1122\"\u003eQuick-turn dial\u003c\/strong\u003e for seamless weight changes\u003c\/li\u003e\n\u003cli data-end=\"1256\" data-start=\"1172\" data-section-id=\"1tb18kd\"\u003e\n\u003cstrong data-end=\"1203\" data-start=\"1174\"\u003eCompatible with JRNY® app\u003c\/strong\u003e for personalized workouts and performance tracking\u003c\/li\u003e\n\u003cli data-end=\"1319\" data-start=\"1257\" data-section-id=\"dc5sk5\"\u003e\n\u003cstrong data-end=\"1285\" data-start=\"1259\"\u003eStorage trays included\u003c\/strong\u003e for safe and convenient storage\u003c\/li\u003e\n\u003cli data-end=\"1402\" data-start=\"1320\" data-section-id=\"xllsmr\"\u003ePerfect for \u003cstrong data-end=\"1356\" data-start=\"1334\"\u003efull-body training\u003c\/strong\u003e, \u003cstrong data-end=\"1375\" data-start=\"1358\"\u003emuscle growth\u003c\/strong\u003e, and \u003cstrong data-end=\"1400\" data-start=\"1381\"\u003estrength cycles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1468\" data-start=\"1403\" data-section-id=\"174unke\"\u003e\n\u003cstrong data-end=\"1450\" data-start=\"1405\"\u003eCompatible with SelectTech Dumbbell Stand\u003c\/strong\u003e (sold separately)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1485\" data-start=\"1470\"\u003e\u003cstrong data-end=\"1485\" data-start=\"1470\"\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-end=\"1682\" data-start=\"1486\"\u003e\n\u003cli data-end=\"1541\" data-start=\"1486\" data-section-id=\"i53w9e\"\u003e\n\u003cstrong data-end=\"1518\" data-start=\"1489\"\u003eSelect the desired weight\u003c\/strong\u003e by adjusting the dial.\u003c\/li\u003e\n\u003cli data-end=\"1615\" data-start=\"1542\" data-section-id=\"1dwi39u\"\u003e\n\u003cstrong data-end=\"1573\" data-start=\"1545\"\u003eSwitch between exercises\u003c\/strong\u003e quickly by dialing the weight up or down.\u003c\/li\u003e\n\u003cli data-end=\"1682\" data-start=\"1616\" data-section-id=\"hfb7ih\"\u003e\n\u003cstrong data-end=\"1653\" data-start=\"1619\"\u003eUse the included storage trays\u003c\/strong\u003e for convenient organization.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-end=\"1702\" data-start=\"1684\"\u003e\u003cstrong data-end=\"1702\" data-start=\"1684\"\u003eProduct Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1981\" data-start=\"1703\"\u003e\n\u003cli data-end=\"1763\" data-start=\"1703\" data-section-id=\"jcrlui\"\u003e\n\u003cstrong data-end=\"1722\" data-start=\"1705\"\u003eWeight Range:\u003c\/strong\u003e 4 to 41 kg (10 to 90 lbs) per dumbbell\u003c\/li\u003e\n\u003cli data-end=\"1847\" data-start=\"1764\" data-section-id=\"1jss8dw\"\u003e\n\u003cstrong data-end=\"1796\" data-start=\"1766\"\u003eDimensions (Per Dumbbell):\u003c\/strong\u003e 44.4 x 24.2 x 25.3 cm (17.5\" L x 9.5\" W x 10\" H)\u003c\/li\u003e\n\u003cli data-end=\"1905\" data-start=\"1848\" data-section-id=\"xp9g1p\"\u003e\n\u003cstrong data-end=\"1863\" data-start=\"1850\"\u003eMaterial:\u003c\/strong\u003e Steel, Nylon, ABS, Thermoplastic Rubber\u003c\/li\u003e\n\u003cli data-end=\"1981\" data-start=\"1906\" data-section-id=\"1kd9dte\"\u003e\n\u003cstrong data-end=\"1926\" data-start=\"1908\"\u003eCompatibility:\u003c\/strong\u003e JRNY® app, SelectTech Dumbbell Stand (sold separately)\u003c\/li\u003e\n\u003cli data-end=\"1981\" data-start=\"1906\" data-section-id=\"1kd9dte\"\u003eSingle piece\u003ciframe style=\"font-size: 0.875rem;\" title=\"Bowflex® SelectTech® | 1090i Dumbbells Product Overview\" src=\"https:\/\/www.youtube.com\/embed\/DamRdOoqXoE\" height=\"458\" width=\"815\"\u003e\u003c\/iframe\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bowflex","offers":[{"title":"Default Title","offer_id":48859906408699,"sku":"1090I DUMBBELL","price":180.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0242\/3862\/0752\/files\/NewProject-2026-05-14T162311.749.webp?v=1778765008","url":"https:\/\/www.prosportskw.com\/products\/bowflex-selecttech-1090i-dumbbell","provider":"Pro Sports","version":"1.0","type":"link"}