Mini Power Bands are the perfect tool for mobility training and stretching.
Due to their size and shape, they are suitable for: warm-ups, rehabilitation and activation exercises, as well as for intensifying excersises on individual muscles.
Our range includes several types of loops which are categorized and marked by colors according to resistance level.
Why & How to use mini Resistance Bands:
They can be used to improve standard workouts. They are a great method of resistance training and for developing specific muscles and tendons. They help with strengthening, flexibility, mobility, muscle power and strengths plyometrics training. The bands are suitable for every women and men at any fitness level, use the bands individually or together to provide the right level of resistance for you. They help you tone, build and sculpt muscle strength with developing Balance, Speed, Strength, Stamina. The bands can be used for upper body-, core- as well as lower body exercises like: squats, lunges, knee raises, half jacks, full jacks. Great for working your hamstrings, thighs, hips, glutes and also biceps, triceps, core and back. Our premium quality is great for physical therapy, beginner - or advanced exercises like P90X, Insanity, Asylum, Crossfit, Pilates & Yoga.