Experience the best of two worlds with the Ab Coaster Battle Rope System! This unique fitness system combines Body Weight Strength Training and Battle Rope exercises into one thrilling and effective workout. With the ability to perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows, and more, your fitness routine will never be the same. The BRST handles, weighing 6 lbs. each, have allowed us to reduce the rope length by HALF. You only need 10 feet from the attachment point, making it incredibly space-efficient. This is the same exceptional rope included in the BRST SYSTEM, minus the mounting brackets. For a comprehensive upper and lower body training system, consider upgrading to the BattleRope ST® System.
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