You can use 7 ft Olympic Barbell rod for a variety of sports such as bench presses, back squats, overhead presses, bicep curls and lunges. It can exercise your muscles, increase endurance, help lose weight and shape your body. The grip area is designed with a non-slip diamond knurling to avoid the damage caused by hand slip. It has a strong load-bearing capacity and you can increase or decrease your weight plates as needed. It is the perfect complement to your home and gym.
- Performing the Olympic Lifts – Snatch, Clean and Jerk - the Modified Lifts – Power Clean and Power Snatch – and the Olympic Pulls
- Practicing for weightlifting competitions - optimal diameter and weight to meet competition standards
- All standard resistance exercises, like the Squat, Deadlift, Row and Overhead Press
- Material: Chrome-faced
- It is the Olympic universal barbell suitable for 2" Olympic plates
- Color: Silver
- Net Weight: 45 lbs
- Length: 7 ft
- Diameter : 2 inches
- Package includes: 1 x 7 ft Barbell Rod
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