The ELite weightlifting Bar has the ability to withstand the harshest CrossFit WODs, Olympic lifts with bumper plates or heavy powerlifting without compromising its structural integrity. The gripping area combines a 28.5mm diameter shaft with medium knurling for outstanding holding power and a moderate amount of whip. Each weight plate sleeve rotates freely on four high quality needle bearings that greatly reduce the build up of inertia to the hands and wrist caused by rotating weight plates. Completing this bar is the nickel plating that not only looks attractive but is known for its hard wearing characteristics including resistance to corrosion. Buy with confidence!
You can use 7 ft Olympic Barbell rod for a variety of sports such as bench presses, back squats, overhead presses, bicep curls and lunges. It can exercise your muscles, increase endurance, help lose weight and shape your body. The grip area is designed with a non-slip diamond knurling to avoid the damage caused by hand slip. It has a strong load-bearing capacity and you can increase or decrease your weight plates as needed. It is the perfect complement to your home and gym.
- Performing the Olympic Lifts – Snatch, Clean and Jerk - the Modified Lifts – Power Clean and Power Snatch – and the Olympic Pulls
- Practicing for weightlifting competitions - optimal diameter and weight to meet competition standards
- All standard resistance exercises, like the Squat, Deadlift, Row and Overhead Press
Length: 7' 2"
Usable Sleeve Length: 16 1/4"
Steel Tensile Strength: 190,000 PSI
Bar Diameter: 28.5 mm
Knurling: Fully knurled bar with position indicators