The Glute Ham Raise is a vital training tool for athletes. It offers a range of benefits, with the primary focus being on building strength and stability in the Core, Lower Back, Hamstrings, and Glutes.
By performing sit-ups on the Glute Ham Developer, athletes can effectively target and engage their abdominal muscles, emphasizing abdominal contractions. Moreover, using a Glute Ham Developer provides a safe and efficient means of training the spinal erectors, promoting overall spinal strength and stability.
Glute Ham Raise Bench: Offers vertical adjustments for resistance variation and horizontal adjustments to accommodate users of different sizes.
Frame: Constructed with a heavy-gauge rectangular steel tube frame measuring 50 x 100mm for durability and stability.
Finish: Features a high-quality electrostatic powder coat finish, providing a resilient two-coat powder coating that is highly resistant to chips and scratches.
Adjustments: The seat is intuitively color coded and spring-assisted, allowing for easy and precise adjustments.
Cushions: Equipped with durable high-density cushions covered in stitched vinyl, ensuring long-lasting comfort and support.
Handles: Designed with non-maintenance aluminum bars and collars for added convenience.
Frame Protection: Includes stainless steel plate holders and high-density PVC foot guards to protect the finish and prevent damage.
Plates Storage: Integrated stainless steel plate storage bars are incorporated to prevent scratches and keep plates organized.
EASY TO USE
The footpad is easy to adjust horizontally with just one hand using our advanced linear-bearing system. You can move the footpad up and down and lock it into place with the screw-tightener for added stability
- Dimensions: 164 x 81 x 106 cm
- Product Weight: 84 kg
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