Gym Hammer - 20 Kg
Gym Hammer - 20 KgMiscellaneous SKU: GYMH-20kg
Delivery within three business days and free shipping for orders worth KD 20 and above.
- Solid cast iron robust construction
- Ideal for functional training and explosive core movements
- Useful for CrossFit training
- Multiple weights available
Gym Hammer are a great way to exercise lots of muscle groups at the same time and are incredibly fun to use! Some experts have labelled Gym Hammers as one of the most intense types of overhead training people can do.
Gym Hammers are great for increasing functional strength and targeting all those muscles that traditional weight training doesn’t. A great way to train your core and striking speed, our Gym Hammers are a popular choice amongst fitness fans, including Mixed Martial Artists and Boxers.
Popular exercises with the Gym Hammers include hammer smashes e.g. onto a training tyre or hammer twists which work your triceps. The best thing about hammers is how little it feels like exercising and the range of areas it can improve. Harness their huge strength building potential and pick up a Gym Hammer today! Great for rehabilitating shoulder injuries Improve flexibility & posture Fun & effective to use Increase upper body and core strength Sledge-hammer shape with easy-grip handle.
Available in a range of weights (6kg, 8kg, 10kg, 12kg, 15kg and 20 kg) to help you choose the right weight for your workout and your resilience level.